Take every eight hours, early in the morning, then again in the afternoon and lastly take an hour before bedtime. 

Note; You will not normally feel the oils' effects until about an hour after having taken it.

Dosage can also be added to food or drinks. 

  1. Shake well before use.
  2. Place 3-5 drops under your tongue.
  3. Wait 50 seconds and then swallow.
  4. Take three times a day ( do not exceed recommended daily dose)

DISCLAIMER; This product is not intended to treat, cure, prevent or diagnose any disease.